Saturday, December 10, 2011

23 and 1/2 hours

I stepped on the scale again this morning - 3 pounds DOWN from my beginning weight! WOOHOO!! Unfortunately, after being lied to 2 mornings ago, I'm not sure if I should believe it or not!

I saw this video today and it was an encouragement to me to keep on with my living room calisthenics. It's tough to get a half-hour routine into my day sometimes so this was a real boost to keep going and it will make a difference! Enjoy!

1 comment:

Leslie said...

Brilliant! I have a tendency toward being sedentary...slating a half an hour to walk around at least is right up my alley